{"id":6329,"date":"2023-12-01T06:30:43","date_gmt":"2023-12-01T14:30:43","guid":{"rendered":"https:\/\/markccrowley.com\/?p=6329"},"modified":"2023-11-28T22:06:21","modified_gmt":"2023-11-29T06:06:21","slug":"michael-gervais-overcoming-the-fear-of-other-peoples-opinions","status":"publish","type":"post","link":"https:\/\/staging-wmplo.xyz\/mark-c-divi5\/michael-gervais-overcoming-the-fear-of-other-peoples-opinions\/","title":{"rendered":"Michael Gervais: Overcoming The Fear Of Other People&#8217;s Opinions"},"content":{"rendered":"<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?podcast_id=125696142&amp;media_url=https%3A%2F%2Fmedia.blubrry.com%2Fleadfromtheheartpodcast%2Fcontent.blubrry.com%2Fleadfromtheheartpodcast%2FLFTH_Episode_120.mp3#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/leadfromtheheartpodcast\/content.blubrry.com\/leadfromtheheartpodcast\/LFTH_Episode_120.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/staging-wmplo.xyz\/mark-c-divi5\/?powerpress_pinw=6329-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/leadfromtheheartpodcast\/content.blubrry.com\/leadfromtheheartpodcast\/LFTH_Episode_120.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"LFTH_Episode_120.mp3\">Download<\/a><\/p><div>\n<p><span class=\"a-text-bold\"><b><i><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-6330\" src=\"https:\/\/staging-wmplo.xyz\/mark-c-divi5\/wp-content\/uploads\/2023\/11\/gervais-1000-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/i><\/b><\/span><\/p>\n<\/div>\n<div>\n<div>\n<p>&nbsp;<\/p>\n<p><span class=\"a-text-bold\"><b><i>Michael Gervais is a high-performance psychologist who has helped some of the world\u2019s most successful athletes overcome mental &amp; emotional obstacles on their way to excelling in their sports. He was on the sidelines when the Seattle Seahawks won a Super Bowl, when beach volleyball players Kerri Walsh &amp; Misty-May Treanor won Olympic gold \u2013 &amp; when daredevil, Felix Baumgartner set a skydiving world record for the highest-ever free fall.<\/i><\/b><\/span><\/p>\n<p><span style=\"font-size: 14px;\">In his new bestseller,<\/span><span class=\"apple-converted-space\" style=\"font-size: 14px;\">\u00a0<\/span><strong style=\"font-size: 14px;\"><i>\u201cThe First Rule Of Mastery: Stop Worrying About What People Think Of You,\u201d<\/i><\/strong><span class=\"apple-converted-space\" style=\"font-size: 14px;\"><b><i>\u00a0<\/i><\/b><\/span><span style=\"font-size: 14px;\">co-written with his partner, Kevin Lake, Gervais argues that the single greatest constrictor of human potential is our fear of other people\u2019s opinions (FOPO).<\/span><\/p>\n<p><span style=\"font-size: 14px;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6366 alignright\" src=\"https:\/\/staging-wmplo.xyz\/mark-c-divi5\/wp-content\/uploads\/2023\/12\/713tMqQwjjL._SL1500_-199x300.jpg\" alt=\"\" width=\"159\" height=\"239\" \/>FOPO shows up almost everywhere in our lives\u2014&amp; the consequences are great. When we let FOPO take control, we play it safe &amp; small because we&#8217;re afraid of what will happen on the other side of critique. When challenged, we surrender our viewpoint. We trade in authenticity for approval. We please rather than provoke. We chase the dreams of others rather than our own.<\/span><\/p>\n<p><span style=\"font-size: 14px;\">As the antidote, Gervais says the key to leading a high-performance life lies in learning how to redirect our attention from the world outside us into the world inside us. Discovering how to accomplish this \u2013 the mental skills &amp; practices \u2013 is one of the key themes of this conversation. As you&#8217;ll also hear, so is the importance of gaining clarity around our personal purpose.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 14px;\"> Gervais believes valuing the opinion of others over our own creates a huge obstacle for optimal success in life. \u201cBut few want to do the hard work needed to change. The greatest, however, have a vision, &amp; they commit to following it. They have great capacity to experience what\u2019s uncomfortable, because they know that\u2019s the way to self-mastery.&#8221;<\/span><\/p>\n<p><span style=\"font-size: 14px;\">What separates the boys from the men (and the girls from the women!) is the focus of this highly informative conversation. Truly one of our most interesting &amp; compelling episodes.<\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Michael Gervais is a high-performance psychologist who has helped some of the world\u2019s most successful athletes overcome mental &amp; emotional obstacles on their way to excelling in their sports. He was on the sidelines when the Seattle Seahawks won a Super Bowl, when beach volleyball players Kerri Walsh &amp; Misty-May Treanor won Olympic gold [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6330,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[283],"tags":[738,737,149,547,739],"class_list":["post-6329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-high-performance","tag-michael-gervais","tag-microsoft","tag-psychology","tag-the-first-rule-of-mastery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Michael Gervais: Overcoming The Fear Of Other People&#039;s Opinions - Mark C. 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