{"id":6539,"date":"2024-07-26T06:00:26","date_gmt":"2024-07-26T13:00:26","guid":{"rendered":"https:\/\/markccrowley.com\/?p=6539"},"modified":"2024-07-24T15:36:24","modified_gmt":"2024-07-24T22:36:24","slug":"david-robson-the-scientific-secrets-to-rebuilding-a-strong-social-network","status":"publish","type":"post","link":"https:\/\/staging-wmplo.xyz\/mark-c-divi5\/david-robson-the-scientific-secrets-to-rebuilding-a-strong-social-network\/","title":{"rendered":"David Robson: The Scientific Secrets To Rebuilding A Strong Social Network"},"content":{"rendered":"<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?podcast_id=133476916&amp;media_url=https%3A%2F%2Fmedia.blubrry.com%2Fleadfromtheheartpodcast%2Fcontent.blubrry.com%2Fleadfromtheheartpodcast%2FLFTH_Episode_136.mp3#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/leadfromtheheartpodcast\/content.blubrry.com\/leadfromtheheartpodcast\/LFTH_Episode_136.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/staging-wmplo.xyz\/mark-c-divi5\/?powerpress_pinw=6539-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/leadfromtheheartpodcast\/content.blubrry.com\/leadfromtheheartpodcast\/LFTH_Episode_136.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"LFTH_Episode_136.mp3\">Download<\/a><\/p><p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-6540\" src=\"https:\/\/staging-wmplo.xyz\/mark-c-divi5\/wp-content\/uploads\/2024\/07\/David-Robson-Author-Photo-1-copy-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" \/>In the post-COVID era we now live in, warnings about our lack of social connection \u2013 largely the result of habits we developed during the pandemic, and the new normal of working remotely \u2013 have become far more frequent.<\/p>\n<p style=\"font-weight: 400;\">But what\u2019s the real harm in having fewer in-person interactions with other people \u2013 especially with work colleagues? Many of us think we\u2019re doing just fine spending time with partners, children and close friends. Is this a false alarm?<\/p>\n<p style=\"font-weight: 400;\"><strong>In a groundbreaking study, science writer David Robson explored the importance of social connection, and has just written the bestseller, <span style=\"color: #000080;\"><em>\u201cThe Laws of Connection: The Scientific Secrets of Building a Strong Social Network.\u201d <\/em><\/span>And, Robson concluded that social connection is as crucial for our health and happiness as having a balanced diet and regular exercise. It not only reduces the risk of stroke, heart disease, and Alzheimer\u2019s but also enhances creativity and adds years to our lifespan.<\/strong><\/p>\n<p style=\"font-weight: 400;\">A previous podcast guest, London Business School\u2019s Herminia Ibarra, stressed that because we human beings are \u201clazy and narcissistic,\u201d we\u2019re far less likely to further develop our social network today unless we literally run into people \u2013 experiences which sadly occur far less often today.<\/p>\n<p style=\"font-weight: 400;\">So, in his book, <strong>Robson explores evidence-based strategies for enhancing our social connections (he\u2019s <img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6549 alignright\" src=\"https:\/\/staging-wmplo.xyz\/mark-c-divi5\/wp-content\/uploads\/2024\/07\/e7543c8c-d4ed-4b66-a5cd-54325fd3edef.__CR00970600_PT0_SX970_V1___-1-300x186.jpg\" alt=\"\" width=\"256\" height=\"159\" \/>landed on 13 different principles many discussed in our conversation), and strongly emphasizes that the most informed workplace leaders are already investing much time and effort cultivating connection for people on their team \u2013 and not just because doing so will elevate their individual well-being, but explicitly because doing so will elevate the team\u2019s overall performance.<\/strong><\/p>\n<p><strong><span style=\"color: #000080;\">Please don&#8217;t miss this conversation. \u00a0David&#8217;s book has been\u00a0spotlighted by the <em>Wall Street Journal and\u00a0<\/em>was just named a &#8220;Next Big Idea Must Read Pick&#8221; by Adam Grant, Malcolm Gladwell, Susan Cain, and Daniel Pink.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; In the post-COVID era we now live in, warnings about our lack of social connection \u2013 largely the result of habits we developed during the pandemic, and the new normal of working remotely \u2013 have become far more frequent. But what\u2019s the real harm in having fewer in-person interactions with other people \u2013 especially [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6540,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[283],"tags":[52,783,784,230],"class_list":["post-6539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-connection","tag-david-robson","tag-the-laws-of-connection","tag-well-being"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>David Robson: The Scientific Secrets To Rebuilding A Strong Social Network - Mark C. 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